[fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””]

Forløb for grupper og individuelle

Sundhed - Coaching - Stress

Den sunde vej mod målet

Arbejder for at Danmark bliver et sundere sted

Vejen til sundhed

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Sundheds
fremme

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Skræddersyede gruppe forløb

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Sundhed er mere end at spise gulerødder og løbe lange ture. Ønsker du en sund arbejdsplads både fysisk, mentalt og socialt? Ved du hvad en sund arbejdsplads kan gøre for dig og dine kollegaer?

[button link=”http://bechmentality.dk/sundarbejdsplads/” color=”lightgray” size=”” stretch=”” type=”3d” shape=”pill” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”1px” icon=”” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ animation_offset=”” alignment=”center” class=”” id=””]Mere[/button][/one_third][one_third last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”10″ border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”3%” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” class=”” id=””]

Coaching
psykologi

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Individuelt forløb

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Alle har brug for støtte til at opnå det vi gerne vil.  Sololøbet har vi i det moderne samfund for længst indset ikke er muligt. Vi har brug for mennesker der kan hjælpe os med at opnå det vi gerne vil

[button link=”http://bechmentality.dk/individuelt-forloeb/” color=”lightgray” size=”” stretch=”” type=”3d” shape=”pill” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”1px” icon=”” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ animation_offset=”” alignment=”center” class=”” id=””]Mere[/button][/one_third][one_third last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”10″ border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”3%” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” class=”” id=””]

Stress
forebyggelse

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Forebyg stress

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Lær at forebygge stress. Det er for dig der ønsker at være med til at gøre en forskel for dig selv og dine omgivelser. 35.000 mennesker lægger sig dagligt syge relateret til stress. Ønsker du at være med til at forebygge stress tendensen?

[button link=”http://bechmentality.dk/forebyg-stress/” color=”lightgray” size=”” stretch=”” type=”3d” shape=”pill” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”1px” icon=”” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ animation_offset=”” alignment=”center” class=”” id=””]Mere[/button][/one_third][separator style_type=”none” top_margin=”10″ bottom_margin=”10″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][/fullwidth][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][one_third last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”#ffffff” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” class=”” id=””][separator style_type=”none” top_margin=”” bottom_margin=”70″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][testimonials design=”clean” backgroundcolor=”#ffffff” textcolor=”” random=”” class=”” id=””][testimonial name=”Censor på Stress og Mental, 2015″ avatar=”female” image=”http://bechmentality.dk/wp-content/uploads/2014/11/quotes.png” image_border_radius=”” company=”” link=”” target=”_self”]Censor på forløb udtaler:
“Flere af kursisterne takkede hjerteligt efter eksamen. Nogle af de studerende havde for første gang i mange år siddet på skolebænken. De havde tydeligvis haft glæde af at lære relevante teorier og modeller, som de kunne bruge på problematikker i deres egen hver dag.”[/testimonial][/testimonials][/one_third][one_third last=”no” spacing=”yes” center_content=”yes” hide_on_mobile=”no” background_color=”#ffffff” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”80″ margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” class=”” id=””]

Når

[popover title=”Sportpsykologi” title_bg_color=”” content=”sund performance” content_bg_color=”” bordercolor=”” textcolor=”” trigger=”hover” placement=”top” class=”” id=””]sportpsykologi [/popover]

og [popover title=”Sundhedsvidenskab” title_bg_color=”” content=”At fremme sund trivsel for dig og dine medmennesker.” content_bg_color=”” bordercolor=”” textcolor=”” trigger=”hover” placement=”top” class=”” id=””]sundhedsvidenskab[/popover]

møder hinanden

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Det bedste fra sportpsykologien og sundhedsvidenskaben om det vi ved skaber sunde mennesker og grupper

[separator style_type=”none” top_margin=”20″ bottom_margin=”20″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][/one_third][one_third last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”#ffffff” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” class=”” id=””][separator style_type=”none” top_margin=”” bottom_margin=”70″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][testimonials design=”clean” backgroundcolor=”#ffffff” textcolor=”” random=”” class=”” id=””][testimonial name=”CAJ” avatar=”female” image=”http://bechmentality.dk/wp-content/uploads/2014/11/quotes.png” image_border_radius=”” company=”” link=”” target=”_self”]I gav mig meget mere end et forløb og en karakter, I gav mig tro på jeg stadigvæk kan udvikle mig og at lægerne kan tage fejl.
Det er en gigantisk gave som ikke kan måle sig med en karakter for afsluttet forløb.[/testimonial][/testimonials][/one_third][/fullwidth][fullwidth background_color=”#f7f7f7″ background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”solid” padding_top=”20″ padding_bottom=”0″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”yes” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][one_fourth last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” class=”” id=””]

Sund arbejdsplads

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Fysisk, psykisk og social sundhed

Forskning har vist at sunde arbejdspladser har: mindre sygdom, mere trivsel og er mere effektive. Det handler om at være sund hele vejen rundt, ikke kun “spise gulerødder og løbe lange ture”.

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Frem trivslen

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Den gode medarbejder…

har fokus på kerneopgaven og trivslen. Det er “den gode kollega”. Forskning har vist hvad der skal til for at skabe god trivsel. Ved du hvad der skal til?  

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Forebyg stress 

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35.000 syge pga. stress dagligt

En undersøgelse viste at forholdet mellem udgifterne på behandling og forebyggelse er 90:10. Giv den usunde stress svære arbejdsbetingelser vha. simple principper og vær blandt de få der forebygger mere end helbreder. 

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Loveworks 

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Værdibaseret eksistentialistisk

forløb til at vælge sunde metoder i hverdagen. Hvad har kærlighed med arbejdet at gøre? Undersøgelser fra 2012 har vist at hvor medmenneskelighed, omsorg og venlighed lever, er der mere effektivitet og produktivitet. 

Hold øje… kommer snart…

[/one_fourth][one_fourth last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” class=”” id=””][button link=”” color=”lightgray” size=”” stretch=”” type=”3d” shape=”pill” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”” icon=”” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ animation_offset=”” alignment=”center” class=”” id=””]Læs mere[/button][/one_fourth][one_fourth last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” class=”” id=””][button link=”” color=”lightgray” size=”” stretch=”” type=”3d” shape=”pill” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”” icon=”” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ animation_offset=”” alignment=”center” class=”” id=””]Læs mere[/button][/one_fourth][one_fourth last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” class=”” id=””][button link=”” color=”lightgray” size=”” stretch=”” type=”3d” shape=”pill” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”” icon=”” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ animation_offset=”” alignment=”center” class=”” id=””]Læs mere[/button][/one_fourth][one_fourth last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” class=”” id=””][button link=”http://bechmentality.dk/loveworks/” color=”lightgray” size=”” stretch=”” type=”3d” shape=”pill” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”” icon=”” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ animation_offset=”” alignment=”center” class=”” id=””]Læs mere senere[/button][/one_fourth][/fullwidth]